Tomatoes, which are actually a fruit and not a vegetable, contain a number of valuable nutrients, and according to recent research, organically-grown tomatoes are even more nutritious than their conventionally-grown counterparts. One of the most well-known nutrients in tomatoes is lycopene — the compound that gives tomato its deep red color. Lycopene is a vital anti-oxidant that has been shown to have potent anti-cancerous activity. This compound is not naturally produced in your body, so it must be supplied via […]
Continue ReadingOrganic Tomatoes, While Smaller, are More Nutritious than Conventional Counterpart, Study Shows
