<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>fall Archives - Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</title>
	<atom:link href="https://www.growrealfood.com/tag/fall/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.growrealfood.com/tag/fall/</link>
	<description></description>
	<lastBuildDate>Mon, 31 Aug 2026 20:43:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.1</generator>

<image>
	<url>https://www.growrealfood.com/wp-content/uploads/2014/01/cropped-cropped-grow-real-food-logo-32x32.png</url>
	<title>fall Archives - Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</title>
	<link>https://www.growrealfood.com/tag/fall/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Plant Garlic This Fall: The One Crop You Start When Everything Else Is Dying</title>
		<link>https://www.growrealfood.com/plant-garlic-this-fall-the-one-crop-you-start-when-everything-else-is-dying/</link>
					<comments>https://www.growrealfood.com/plant-garlic-this-fall-the-one-crop-you-start-when-everything-else-is-dying/#respond</comments>
		
		<dc:creator><![CDATA[Grow REAL Food]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 16:17:41 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[garlic]]></category>
		<guid isPermaLink="false">https://www.growrealfood.com/?p=901</guid>

					<description><![CDATA[<p>Plant Garlic This Fall and Harvest It Next July Most of the garden is winding down right now. The tomatoes are getting leggy, the squash has powdery mildew, and you&#8217;re probably spending more time pulling spent plants than putting new ones in. This is exactly when you should be planting garlic. Garlic runs on the opposite schedule from most of the garden. You plant it in fall, it grows roots before winter, sits quietly through the cold months, and then [&#8230;]</p>
<p>The post <a href="https://www.growrealfood.com/plant-garlic-this-fall-the-one-crop-you-start-when-everything-else-is-dying/">Plant Garlic This Fall: The One Crop You Start When Everything Else Is Dying</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading">Plant Garlic This Fall and Harvest It Next July</h2>



<p class="wp-block-paragraph">Most of the garden is winding down right now. The tomatoes are getting leggy, the squash has powdery mildew, and you&#8217;re probably spending more time pulling spent plants than putting new ones in. This is exactly when you should be planting garlic.</p>



<p class="wp-block-paragraph">Garlic runs on the opposite schedule from most of the garden. You plant it in fall, it grows roots before winter, sits quietly through the cold months, and then comes back to life early in spring. By July, you&#8217;re digging up full heads. Here&#8217;s how to do it right.</p>



<h2 class="wp-block-heading">When do you actually plant garlic in the fall?</h2>



<p class="wp-block-paragraph">I wouldn&#8217;t get too hung up on one exact planting date. What matters more is giving the cloves time to grow roots before winter really sets in. A common target is roughly 4 to 6 weeks before the ground freezes hard, though your timing will depend quite a bit on where you live. The Old Farmer&#8217;s Almanac gives a useful backstop: wait until after the fall equinox in late September rather than planting while the soil is still warm.</p>



<p class="wp-block-paragraph">In colder northern zones, roughly 3 to 5, that often means late September through October. In zones 6 and 7, mid-October into November is common. Gardeners in zone 8 and warmer may not plant until November or even December.</p>



<p class="wp-block-paragraph">If you&#8217;re not sure when your area usually gets its first hard freeze, look it up by ZIP code before you plant. Local weather matters a lot more here than a date printed on a seed packet.</p>



<h2 class="wp-block-heading">Seed garlic vs. grocery-store garlic</h2>



<p class="wp-block-paragraph">You technically can plant garlic from the supermarket, but I wouldn&#8217;t make it my first choice. Some grocery-store garlic has been treated to slow sprouting so it sits on a shelf longer, and more importantly, you usually don&#8217;t know what variety you&#8217;re getting or whether it suits your climate. Seed garlic is simply garlic grown and sold specifically for planting, normally labeled by variety, which makes it much easier to choose the right type for where you live.</p>



<p class="wp-block-paragraph">There are two main groups. Hardneck garlic handles cold winters well and usually produces larger, strongly flavored cloves arranged around a stiff central stalk. It also sends up a curly flower stalk called a scape in early summer, which you can cut and eat.</p>



<p class="wp-block-paragraph">Softneck garlic produces more cloves per bulb, stores longer, and does especially well in milder climates. It&#8217;s also the type used for garlic braids.</p>



<p class="wp-block-paragraph">If you live somewhere with cold winters, hardneck is usually the easier choice. If your winters are mild, softneck may be better suited to your garden.</p>



<p class="wp-block-paragraph">If you don&#8217;t have a local source for seed garlic, <a href="https://www.seedsnow.com/?rfsn=1246.9d8&amp;utm_source=refersion&amp;utm_medium=affiliate&amp;utm_campaign=1246.9d8">SeedsNow</a> is one place to check. They carry both hardneck and softneck varieties, so just make sure you&#8217;re choosing one suited to your winters. Order sooner rather than later, since popular varieties can sell out early.</p>



<h2 class="wp-block-heading">Why did my garlic grow as one round with no cloves?</h2>



<p class="wp-block-paragraph">If your garlic has ever come out of the ground looking like one big round onion instead of a head full of cloves, lack of cold exposure may be the reason. Most garlic varieties need some cold exposure to form a well-developed head of separate cloves, a process called vernalization. Hardneck varieties generally need more chilling than softneck types.</p>


<div class="wp-block-image">
<figure class="alignright size-large is-resized"><img fetchpriority="high" decoding="async" width="1024" height="988" src="https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types-1024x988.png" alt="Diagram comparing garlic types: a solo (round) garlic — a single undivided bulb with no separate cloves — beside a multi-clove head containing multiple distinct cloves." class="wp-image-904" style="aspect-ratio:1.036434541655938;width:292px;height:auto" srcset="https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types-1024x988.png 1024w, https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types-300x289.png 300w, https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types-768x741.png 768w, https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types-1536x1482.png 1536w, https://www.growrealfood.com/wp-content/uploads/2026/08/Different_Garlic_Bulb_Types.png 1696w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div>


<p class="wp-block-paragraph">Without enough cold for the variety you&#8217;re growing, the plant may grow perfectly healthy leaves but end up forming one solid, undivided bulb called a round instead of dividing into a head full of cloves. This is more likely to happen in warm climates where winter temperatures don&#8217;t stay cold for long.</p>



<p class="wp-block-paragraph">If you live in zone 8 or warmer and you&#8217;re growing a variety that needs more chill than your winter provides, you can give the garlic that cold period yourself before planting. Put your seed garlic in the refrigerator for around 6 to 8 weeks at roughly 35 to 40°F, keeping it dry and away from apples and other ripening fruit while it chills.</p>



<p class="wp-block-paragraph">Then plant according to your normal fall or early-winter schedule. If you live somewhere with consistently cold winters, you usually don&#8217;t need to worry about this step. The garlic gets its cold treatment naturally in the ground.</p>



<h2 class="wp-block-heading">How deep and how far apart do you plant the cloves?</h2>


<div class="wp-block-image">
<figure class="alignleft size-large is-resized"><img decoding="async" width="572" height="1024" src="https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-572x1024.jpg" alt="Cross-section diagram showing how to plant a garlic clove correctly: 2 inches deep, pointy end up, flat base down where the roots grow, topped with a layer of straw mulch." class="wp-image-905" style="aspect-ratio:0.5585917727742085;width:221px;height:auto" srcset="https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-572x1024.jpg 572w, https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-167x300.jpg 167w, https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-768x1376.jpg 768w, https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-857x1536.jpg 857w, https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-1143x2048.jpg 1143w, https://www.growrealfood.com/wp-content/uploads/2026/08/Correct_Garlic_Planting_Technique-scaled.jpg 1429w" sizes="(max-width: 572px) 100vw, 572px" /></figure>
</div>


<p class="wp-block-paragraph">Start with the bed. Garlic does best in loose, well-drained soil with plenty of organic matter, so if your soil needs help, work in a couple inches of compost before planting. The biggest thing to avoid is soggy soil, since garlic sitting wet all winter is much more likely to rot.</p>



<p class="wp-block-paragraph">Wait until you&#8217;re close to planting before breaking the heads apart. Separate the bulb into individual cloves and leave the papery skin on each one.</p>



<p class="wp-block-paragraph">Use the biggest cloves for planting, since your largest healthy cloves have the best chance of producing large bulbs. The tiny inner cloves are better saved for cooking.</p>



<p class="wp-block-paragraph">Plant each clove with the pointed end facing up and the flatter root end facing down, about 2 inches deep for most gardens. Space the cloves around 6 inches apart, a little closer for softneck if you&#8217;re short on space, with rows about 12 to 18 inches apart.</p>



<p class="wp-block-paragraph">Once everything is planted, add mulch. In cold climates I like a fairly generous layer of seedless straw or shredded leaves, around 5 to 8 inches to start, which settles down over winter. Mulch protects the cloves from repeated freezing and thawing, keeps them from being pushed toward the soil surface, and makes spring weed control much easier. If your winters are mild, you don&#8217;t need quite as much.</p>



<h2 class="wp-block-heading">What goes wrong, and how do you avoid it?</h2>



<p class="wp-block-paragraph">Garlic is pretty forgiving, but a handful of mistakes are worth avoiding. Planting too early is the common one. Put garlic into warm soil too soon and it may send up a lot of green growth before winter. A little green showing isn&#8217;t necessarily a disaster, but you don&#8217;t want a foot of top growth going into freezing weather.</p>



<p class="wp-block-paragraph">In cold climates, don&#8217;t skimp on mulch either, since repeated freeze-and-thaw cycles can push cloves upward and expose them to cold and drying. Water matters more once spring arrives. Garlic likes steady moisture while it&#8217;s actively growing and forming bulbs, and around an inch of water per week is a reasonable target if you&#8217;re not getting enough rain.</p>



<p class="wp-block-paragraph">Toward the end of the season, though, back off. Once the lower leaves start turning brown and harvest is getting close, stop watering roughly three to four weeks before you plan to dig. Constantly wet soil at that stage can stain the wrappers and encourage rot.</p>



<p class="wp-block-paragraph">If you&#8217;re growing hardneck garlic, don&#8217;t forget the scapes. You&#8217;ll usually see them in early summer as curly green stalks coming out of the center of the plant. Cut them off once they&#8217;ve curled so the plant keeps putting energy into the bulb, then eat them. They&#8217;re great chopped into eggs, stir-fries, pasta, or blended into pesto.</p>



<h2 class="wp-block-heading">The July payoff</h2>



<p class="wp-block-paragraph">Fall-planted garlic is usually ready sometime in July, though colder areas may run a little later. Don&#8217;t harvest based on the calendar alone. Watch the leaves.</p>



<p class="wp-block-paragraph">As garlic gets close to maturity, the bottom leaves begin turning brown while the upper leaves stay green. Once roughly the lower third to half have browned, I&#8217;d start checking the bulbs. Use a garden fork or shovel to loosen the soil beside the plant and lift gently rather than yanking the stalk.</p>



<p class="wp-block-paragraph">After harvest, the garlic needs to cure before storage. Hang the plants in small bunches or spread them somewhere shady, dry, and well ventilated for about three to four weeks. Don&#8217;t wash the bulbs beforehand, just brush away loose soil once it dries.</p>



<p class="wp-block-paragraph">When the stalks, roots, and outer wrappers are completely dry, trim the roots and cut the stalk an inch or two above the bulb. Properly cured hardneck garlic generally stores for several months, and softneck usually lasts longer, often well into winter under good conditions.</p>



<p class="wp-block-paragraph">Before you eat all of it, set aside a few of your biggest, healthiest heads for next year&#8217;s seed garlic. Over time, saving garlic that performs well in your own garden gives you planting stock increasingly suited to your conditions.</p>



<h2 class="wp-block-heading">Ready to put some in the ground?</h2>



<p class="wp-block-paragraph">If you&#8217;ve never grown garlic before, it&#8217;s one of my favorite crops to recommend starting with. It doesn&#8217;t take much space, it doesn&#8217;t need constant attention, and most of the work happens during a cool fall afternoon when the rest of the garden is already slowing down.</p>



<p class="wp-block-paragraph">Find a good variety for your climate, check your local frost timing, and get the cloves planted before the ground freezes. If you live somewhere with mild winters, start thinking about that refrigerator chill ahead of planting time.</p>



<p class="has-text-color wp-block-paragraph" style="color:#666666;font-size:0.8rem;font-style:italic"><p style="color:#666666;font-size:0.8rem;font-style:italic">Grow Real Food is reader-supported. Some of the links in this post are affiliate links, which means I may earn a small commission — at no extra cost to you — when you buy through them. This includes the Amazon Associates program (as an Amazon Associate, I earn from qualifying purchases) as well as other affiliate partners whose tools, seeds, and products I recommend. Prices are never raised to cover these commissions, and a commission never decides what makes the list — everything here is included because I actually use it or trust it.</p></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
<p>The post <a href="https://www.growrealfood.com/plant-garlic-this-fall-the-one-crop-you-start-when-everything-else-is-dying/">Plant Garlic This Fall: The One Crop You Start When Everything Else Is Dying</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.growrealfood.com/plant-garlic-this-fall-the-one-crop-you-start-when-everything-else-is-dying/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Fall Soil Building for Healthy Spring Plants</title>
		<link>https://www.growrealfood.com/fall-soil-building-for-healthy-spring-plants/</link>
					<comments>https://www.growrealfood.com/fall-soil-building-for-healthy-spring-plants/#respond</comments>
		
		<dc:creator><![CDATA[Grow REAL Food]]></dc:creator>
		<pubDate>Sat, 21 Sep 2013 03:38:28 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[compost]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[soil amendments]]></category>
		<category><![CDATA[soil building]]></category>
		<category><![CDATA[soil quality]]></category>
		<guid isPermaLink="false">http://www.growrealfood.com/?p=717</guid>

					<description><![CDATA[<p>The post <a href="https://www.growrealfood.com/fall-soil-building-for-healthy-spring-plants/">Fall Soil Building for Healthy Spring Plants</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.growrealfood.com/wp-content/uploads/2013/09/fall-soil-amendments.png" target="_blank"><img decoding="async" class="alignnone size-full wp-image-718" alt="fall-soil-amendments" src="http://www.growrealfood.com/wp-content/uploads/2013/09/fall-soil-amendments.png" width="600" height="1273" srcset="https://www.growrealfood.com/wp-content/uploads/2013/09/fall-soil-amendments.png 600w, https://www.growrealfood.com/wp-content/uploads/2013/09/fall-soil-amendments-141x300.png 141w, https://www.growrealfood.com/wp-content/uploads/2013/09/fall-soil-amendments-482x1024.png 482w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>The post <a href="https://www.growrealfood.com/fall-soil-building-for-healthy-spring-plants/">Fall Soil Building for Healthy Spring Plants</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.growrealfood.com/fall-soil-building-for-healthy-spring-plants/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pumpkin &#8212; A surprising superfood</title>
		<link>https://www.growrealfood.com/pumpkin-a-surprising-superfood/</link>
					<comments>https://www.growrealfood.com/pumpkin-a-surprising-superfood/#respond</comments>
		
		<dc:creator><![CDATA[Grow REAL Food]]></dc:creator>
		<pubDate>Thu, 12 Sep 2013 02:50:18 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fall garden]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">http://www.growrealfood.com/?p=688</guid>

					<description><![CDATA[<p>Pumpkin isn&#8217;t just for pie or jack-o-lanterns anymore. Full of vitamins, essential fatty acids, minerals and fiber &#8212; this superfood should be consumed happily and often. The nutrients found in pumpkin prevent and alleviate conditions such as cancer, inflammation, kidney stones, depression, skin complaints and parasitic infections. Since autumn is the traditional time for pumpkin, the opportunity is ripe to take pleasure in all the bright, health-enhancing benefits of this humble vegetable. Outstanding nutritional benefits help curb disease Whether enjoyed [&#8230;]</p>
<p>The post <a href="https://www.growrealfood.com/pumpkin-a-surprising-superfood/">Pumpkin &#8212; A surprising superfood</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: justify;"><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-689" alt="Pumpkins" src="http://www.growrealfood.com/wp-content/uploads/2013/09/pumpkin-1564472860_d3ae90a221_z-richardbowen-300x225.jpg" width="300" height="225" srcset="https://www.growrealfood.com/wp-content/uploads/2013/09/pumpkin-1564472860_d3ae90a221_z-richardbowen-300x225.jpg 300w, https://www.growrealfood.com/wp-content/uploads/2013/09/pumpkin-1564472860_d3ae90a221_z-richardbowen-600x450.jpg 600w, https://www.growrealfood.com/wp-content/uploads/2013/09/pumpkin-1564472860_d3ae90a221_z-richardbowen.jpg 640w" sizes="auto, (max-width: 300px) 100vw, 300px" />Pumpkin isn&#8217;t just for pie or jack-o-lanterns anymore. Full of vitamins, essential fatty acids, minerals and fiber &#8212; this superfood should be consumed happily and often. The nutrients found in pumpkin prevent and alleviate conditions such as cancer, inflammation, kidney stones, depression, skin complaints and parasitic infections. Since autumn is the traditional time for pumpkin, the opportunity is ripe to take pleasure in all the bright, health-enhancing benefits of this humble vegetable.</p>
<h3>Outstanding nutritional benefits help curb disease</h3>
<p style="text-align: justify;">Whether enjoyed in a pie, baked good, soup or simply straight-up, pumpkin is a delicious and nutrient rich addition to any diet. Check out the exceptional qualities of this familiar orange food:</p>
<p><b>Vitamin A &#8211; </b>Alpha- and beta-carotene antioxidants are a class of carotenoids that convert into usable vitamin A within the body. Beta-carotene is anti-inflammatory and helps to reverse skin damage caused by the sun. Alpha-carotene hinders tumor growth, slows aging and protects against cataracts. Additionally, carotenoids reduce the risk of cardiovascular disease and boost immunity.</p>
<p><b>Vitamin C &#8211; </b>Vitamin C balances cholesterol levels, fights free radicals and encourages collagen production. It also fortifies the body against cancer and supports the immune system.</p>
<p><b>Magnesium &#8211; </b>Loaded with magnesium, both pumpkin seeds and pulp supply this important mineral. Required for healthy teeth and bones along with proper immune and heart function, magnesium plays a crucial role in the body.</p>
<p><b>Vitamin E &#8211; </b>As a key antioxidant, vitamin E contributes to healthy skin and offers protection against Alzheimer&#8217;s disease along with certain types of cancer. Pumpkin seeds supply vitamin E in a range of forms including alpha-tocopherol, gamma-tocopherol, delta-tocopherol, alpha-tocomonoenol and gamma-tocomonoenol.</p>
<p><b>Fiber &#8211; </b>Pumpkin is an excellent source of fiber &#8212; containing five grams per half-cup serving. Adequate fiber intake helps to protect against heart disease, assists in weight loss, supports healthy digestion and balances blood sugar levels.</p>
<p><b>Pantothenic acid &#8211; </b>Otherwise known as vitamin B5, this nutrient helps the body to manage stress and equalize hormones.</p>
<p><b>Potassium and Zinc &#8211; </b>Pumpkin flesh is potassium-rich and promotes heart health by calming hypertension. Zinc supports the immune and reproductive systems &#8212; pumpkin seeds are a first-rate source.</p>
<p><b>L-tryptophan &#8211; </b>Abundant in this feel-good amino acid, pumpkin prevents depression and encourages a bright outlook.</p>
<p>Pumpkin is also anti-parasitic and a natural diuretic. Additionally, kidney stones can be avoided by consuming five to ten grams of pumpkin seeds a day. And lets not forget about the high protein value of the seeds &#8212; seven grams per ounce.</p>
<p>With all these great virtues, what&#8217;s not to like? Mix pumpkin puree into yogurt or oatmeal, add to baked goods and soup, sprinkle the seeds onto salads or use in granola, instead of pine nuts, use pumpkin seeds for a unique pesto. As you can see, it&#8217;s easy to reap the health benefits of pumpkin each day &#8212; no need to wait for Thanksgiving.</p>
<address>(<a href="http://www.naturalnews.com/037500_pumpkin_superfood_kidney_stones.html" target="_blank">Source</a>)(Image Source: Richard Bowen, Flickr)</address>
<p>The post <a href="https://www.growrealfood.com/pumpkin-a-surprising-superfood/">Pumpkin &#8212; A surprising superfood</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.growrealfood.com/pumpkin-a-surprising-superfood/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Scent Your Home Naturally with these Simmer Pot Recipes</title>
		<link>https://www.growrealfood.com/scent-your-home-naturally-with-these-simmer-pot-recipes/</link>
					<comments>https://www.growrealfood.com/scent-your-home-naturally-with-these-simmer-pot-recipes/#respond</comments>
		
		<dc:creator><![CDATA[Grow REAL Food]]></dc:creator>
		<pubDate>Tue, 20 Aug 2013 06:50:02 +0000</pubDate>
				<category><![CDATA[DYI]]></category>
		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[air freshner]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[diy]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[homesteading]]></category>
		<category><![CDATA[scents]]></category>
		<category><![CDATA[simmer pot]]></category>
		<guid isPermaLink="false">http://www.growrealfood.com/?p=553</guid>

					<description><![CDATA[<p>Avoid harsh and unhealthy petroleum-based paraffin, artificially scented candles. Instead use a simmer pot to make your home smell like you&#8217;ve been baking delicious goodies all day! Instructions: Fill a small saucepan with water and bring to a boil. Add the ingredients from your favorite recipe, continue to boil for a few minutes, then turn the heat down to simmer. Add water as needed, usually every 30 minutes or so. Caution: Set your timer for 30 minutes so you remember [&#8230;]</p>
<p>The post <a href="https://www.growrealfood.com/scent-your-home-naturally-with-these-simmer-pot-recipes/">Scent Your Home Naturally with these Simmer Pot Recipes</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-554" alt="Simmer Pot Recipes" src="http://www.growrealfood.com/wp-content/uploads/2013/08/simmer_pots_recipes_ideas.jpg" width="500" height="341" srcset="https://www.growrealfood.com/wp-content/uploads/2013/08/simmer_pots_recipes_ideas.jpg 500w, https://www.growrealfood.com/wp-content/uploads/2013/08/simmer_pots_recipes_ideas-300x204.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></p>
<p>Avoid harsh and unhealthy petroleum-based paraffin, artificially scented candles. Instead use a simmer pot to make your home smell like you&#8217;ve been baking delicious goodies all day!</p>
<p><b>Instructions:</b> Fill a small saucepan with water and bring to a boil. Add the ingredients from your favorite recipe, continue to boil for a few minutes, then turn the heat down to simmer. Add water as needed, usually every 30 minutes or so.</p>
<p><strong>Caution</strong>: Set your timer for 30 minutes so you remember to top up with water. You don’t want the pot burning dry. Do not leave the house with this left heating on the stove.</p>
<p><strong>Recipe #1</strong><br />
Cinnamon sticks<br />
Apple peels<br />
Orange rinds<br />
Whole cloves</p>
<p><strong>#2</strong><br />
Apple juice<br />
Cinnamon sticks<br />
Whole cloves</p>
<p><strong>#3</strong><br />
Vanilla (a few drops)<br />
Orange peels</p>
<p><strong>#4 – Christmas Potpourri Simmering Pot</strong><br />
3 sprigs evergreen or handful pine needles<br />
2 cinnamon sticks<br />
2 TBS whole cloves<br />
2 bay leaves<br />
2 pieces orange rind<br />
2 pieces lemon rind</p>
<p><strong>#5</strong><br />
2 TBS whole cloves<br />
2 cinnamon sticks<br />
5 star anise<br />
1 orange peel</p>
<p><strong>#6</strong><br />
Whole cloves<br />
1 tsp nutmeg</p>
<p><strong>#7</strong><br />
Peel from a whole orange<br />
Whole cloves<br />
2 Cinnamon sticks</p>
<p><strong>#8</strong><br />
5 bay leaves<br />
1 TBS whole cloves<br />
2 sticks cinnamon</p>
<p><strong>#9</strong><br />
Peel from 1 lemon<br />
Peel from 1 orange<br />
2 bay leaves<br />
3 cinnamon sticks<br />
2 TBS whole cloves</p>
<p><strong>#10</strong><br />
1/8 cup cloves<br />
1/8 cup allspice<br />
2 cinnamon sticks</p>
<p><strong>#11</strong><br />
6 whole cloves<br />
1 cinnamon stick<br />
1 tsp vanilla</p>
<p><strong>#12</strong><br />
1 cup dried lavender<br />
1 tsp anise<br />
1 TBS nutmeg<br />
1 TBS whole cloves<br />
1 Cinnamon stick</p>
<p><strong>#13</strong><br />
2 sticks cinnamon<br />
Peel from one lemon<br />
Fresh rosemary<br />
Whole cloves</p>
<p>&nbsp;</p>
<p>(<a href="http://tipnut.com/fragrant-home-13-simmering-pot-recipes/" target="_blank">Source</a>)</p>
<p>The post <a href="https://www.growrealfood.com/scent-your-home-naturally-with-these-simmer-pot-recipes/">Scent Your Home Naturally with these Simmer Pot Recipes</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.growrealfood.com/scent-your-home-naturally-with-these-simmer-pot-recipes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Grow Your Best Fall Garden Vegetables: What, When and How</title>
		<link>https://www.growrealfood.com/grow-your-best-fall-garden-vegetables-what-when-and-how/</link>
					<comments>https://www.growrealfood.com/grow-your-best-fall-garden-vegetables-what-when-and-how/#respond</comments>
		
		<dc:creator><![CDATA[Grow REAL Food]]></dc:creator>
		<pubDate>Sun, 28 Jul 2013 20:02:01 +0000</pubDate>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[planting]]></category>
		<category><![CDATA[schedule]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[starting]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">http://www.growrealfood.com/?p=310</guid>

					<description><![CDATA[<p>&#160; For gardeners wanting to get the most from the time they have, here’s expert advice on planting and growing fall garden vegetables. Right now, before you forget, put a rubber band around your wrist to remind you of one gardening task that cannot be postponed: Planting seeds for fall garden vegetables. As summer draws to a close, gardens everywhere can morph into a tapestry of delicious greens, from tender lettuce to frost-proof spinach, with a sprinkling of red mustard [&#8230;]</p>
<p>The post <a href="https://www.growrealfood.com/grow-your-best-fall-garden-vegetables-what-when-and-how/">Grow Your Best Fall Garden Vegetables: What, When and How</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><a href="https://seedsnow.refersion.com/c/9d8" target="_blank"><img loading="lazy" decoding="async" class="size-full wp-image-309 aligncenter" alt="order-seeds-banner" src="http://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner.png" width="599" height="109" srcset="https://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner.png 599w, https://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner-300x54.png 300w" sizes="auto, (max-width: 599px) 100vw, 599px" /></a></p>
<p>&nbsp;</p>
<div id="ArticleContent1">
<p><em><img loading="lazy" decoding="async" class="size-full wp-image-314 alignleft" alt="Fall-Garden-Basket-294x300" src="http://www.growrealfood.com/wp-content/uploads/2013/07/Fall-Garden-Basket-294x300.jpg" width="294" height="300" />For gardeners wanting to get the most from the time they have, here’s expert advice on planting and growing fall garden vegetables.</em></p>
<p>Right now, before you forget, put a rubber band around your wrist to remind you of one gardening task that cannot be postponed: Planting seeds for fall garden vegetables. As summer draws to a close, gardens everywhere can morph into a tapestry of delicious greens, from tender lettuce to frost-proof spinach, with a sprinkling of red mustard added for spice. In North America’s southern half, as long as seeds germinate in late July or early August, fall gardens can grow the best cabbage, broccoli, and cauliflower you’ve ever tasted. In colder climates it’s prime time to sow carrots, rutabagas, and turnips to harvest in the fall. Filling space vacated by spring crops with summer-sown vegetables will keep your garden productive well into fall, and even winter.</p>
<p>Granted, the height of summer is not the best time to start tender seedlings of anything. Hot days, sparse rain, and heavy pest pressure must be factored into a sound planting plan, and then there’s the challenge of keeping fall plantings on schedule. But you can meet all of the basic requirements for a successful, surprisingly low-maintenance fall garden by following the steps outlined below. The time you invest now will pay off big time as you continue to harvest fresh veggies from your garden long after frost has killed your tomatoes and blackened your beans.</p>
<h2><strong>1. Starting Seeds </strong></h2>
<p>Count back 12 to 14 weeks from your average first fall frost date to plan your first task: starting seeds of broccoli, Brussels sprouts, cabbage, cauliflower, and kale indoors, where germination conditions are better than they are in the garden. Some garden centers carry a few cabbage family seedlings for fall planting, but don’t expect a good selection. The only sure way to have vigorous young seedlings is to grow your own, using the same procedures you would use in spring. As soon as the seedlings are three weeks old, be ready to set them out during a period of cloudy weather.</p>
<p>If you’re already running late, you can try direct-seeding fast-growing varieties of broccoli, kale or kohlrabi. Sow the seeds in shallow furrows covered with half an inch of potting soil. Keep the soil moist until the seedlings germinate, then thin them. The important thing is to get the plants up and growing in time to catch the last waves of summer heat.</p>
<p>When is too late? The end of July marks the close of planting season for cabbage family crops in northern areas (USDA Zones 6 and lower); August is perfect in warmer climates. Be forewarned: If cabbage family crops are set out after temperatures have cooled, they grow so slowly that they may not make a crop. Fortunately, leafy greens (keep reading) do not have this problem.</p>
<div id="ArticleContent2">
<h2><strong>2. Think Soil First</strong></h2>
<p>In addition to putting plenty of supernutritious food on your table, your fall garden provides an opportunity to manage soil fertility, and even control weeds. Rustic greens including arugula, mustard, and turnips make great triple-use fall garden crops. They taste great, their broad leaves shade out weeds, and nutrients they take up in fall are cycled back into the soil as the winter-killed residue rots. If you have time, enrich the soil with compost or aged manure to replenish micronutrients and give the plants a strong start.</p>
<p>You can also use vigorous leafy greens to “mop up” excess nitrogen left behind by spring crops (the organic matter in soil can hold quite a bit of nitrogen, but some leaches away during winter). Space that has recently been vacated by snap beans or garden peas is often a great place to grow heavy feeders such as spinach and cabbage family crops. When sown into corn stubble, comparatively easy-to-please leafy greens such as lettuce and mustard are great at finding hidden caches of nitrogen.</p>
<h2><strong>3. Try New Crops</strong></h2>
<p>Several of the best crops for your fall garden may not only be new to your garden, but new to your kitchen, too. Set aside small spaces to experiment with nutty arugula, crunchy Chinese cabbage, and super-cold-hardy mâche (corn salad). Definitely put rutabaga on your “gotta try it” list: Dense and nutty “Swede turnips” are really good (and easy!) when grown in the fall. Many Asian greens have been specially selected for growing in fall, too. Examples include ‘Vitamin Green’ spinach-mustard, supervigorous mizuna and glossy green tatsoi (also spelled tah tsai), which is beautiful enough to use as flower bed edging.</p>
<p>As you consider the possibilities, veer toward open-pollinated varieties for leafy greens, which are usually as good as — or better than — hybrids when grown in home gardens. The unopened flower buds of collards and kale pass for the gourmet vegetable called broccolini, and the young green seed pods of immature turnips and all types of mustard are great in stir-fries and salads. Allow your strongest plants to produce mature seeds. Collect some of the seeds for replanting, and scatter others where you want future greens to grow. In my garden, arugula, mizuna and turnips naturalize themselves with very little help from me, as long as I leave a few plants to flower and set seed each year.</p>
<p>With broccoli, cabbage, cauliflower, and their close cousins, hybrid varieties generally excel in terms of fast, uniform growth, so this is one veggie group for which the hybrid edge is a huge asset. Breeding work is underway to develop better open-pollinated varieties for organic growers, but for now, trusted hybrids such as ‘Belstar’ broccoli, ‘Gonzales’ cabbage or ‘Snow Crown’ cauliflower are usually the best choices.</p>
</div>
<div>
<div id="ArticleContent3">
<p>Finally, be sure to leave ample space for garlic, which is planted later on, when you can smell winter in the air. Shallots, multiplying onions, and perennial “nest” onions are also best planted in mid-fall, after the soil has cooled. In short-season areas these alliums are planted in September; elsewhere they are planted in October.</p>
<h2><strong>4. Watering Fall Garden Plants: Keep ’Em Soaked</strong></h2>
<p>Even short periods of drought stress can put a nasty kink in the growth curve of most fall crops. Dry soil can be murder on slow-growing beets and carrots, and any type of setback can devastate temperamental cauliflower. Your best defense is to install a soaker hose before you set out plants or sow seeds. Try laying out the hose in various patterns and turning it on to get a good look at its coverage first. If the hose won’t stay where you put it, use short stakes or wire staples to hold it in place.</p>
<p>Keeping newly planted beds moist long enough for seeds to germinate is easy with leafy greens such as arugula, Chinese cabbage, collards, mizuna or turnips, because the seeds naturally germinate quickly, in five days or less. But beets, carrots, lettuce and spinach are often slower to appear, which means you must keep the seeded bed moist longer. Simple shade covers made from boards held above the bed by bricks do a great job of shielding the germination zone from drying sunshine, or you can shade seeded soil with cloth held aloft with stakes or hoops. You may still need to water by hand to make sure conditions stay moist, but shade covers can make the difference between watering once a day or four times as often.</p>
<h2><strong>5. Go Mad for Mulch</strong></h2>
<p>Whether you use fresh green grass clippings, last year’s almost-rotted leaves, spoiled hay, or another great mulch you have on hand, place it over sheets of newspaper between plants. The newspaper will block light, which will prevent weed growth, help keep the soil cool and moist, and attract night crawlers and other earthworms. To get the best coverage, lay down the double-mulch and wet it thoroughly before you plant your seedlings. Cover the soaker hose with mulch, too.</p>
<p>Mulching can have one drawback in that organic mulches are ideal nighttime hide-outs for slugs and snails, which come out at night and chew holes in the leaves of dozens of plants, and may ruin mature green tomatoes, too. Watch for mollusk outbreaks, and use iron phosphate baits or beer-baited traps, if needed, to bring problem populations under control.</p>
<h2><strong>6. Deploy Your Defenses Against Garden Pests</strong></h2>
<p>Luscious little seedlings attract a long list of aggressive pests, including cabbageworms, army worms, and ever-voracious grasshoppers. Damage from all of these pests (and more) can be prevented by covering seedlings with row covers the day they go into the garden. Use a “summer-weight” insect barrier row cover that retains little heat, or make your own by sewing or pinning two pieces of wedding net (tulle) into a long, wide shroud. Hold the row cover above the plants with stakes or hoops, and be prepared to raise its height as the plants grow.</p>
<div id="ArticleContent4">
<p>Summer sun can be your seedlings’ best friend or worst enemy. Always allow at least a week of adjustment time for seedlings started indoors, gradually exposing them to more direct sunlight. Even transplants that are given a week to get used to strong sun appreciate a few days of shade after they are set out, which can be easily provided by placing an old sheet over the row cover. Or, you can simply pop flower pots over the seedlings for a couple of days after transplanting. In most areas, insect pressures ease as nights become chilly in mid-fall, but you might want to keep your row covers on a little longer if your garden is visited by deer, which tend to become more troublesome as summer turns to fall.</p>
<hr />
<h2>Fall Garden Planting Schedule</h2>
<p><a class="theme-generated-button button fancy2-button" href="http://planthardiness.ars.usda.gov/PHZMWeb/" target="_blank"><em>Find your USDA Hardiness Zone</em></a></p>
<p>There is no time to waste getting your fall garden crops into the ground, but exactly when should you plant them? Exact dates vary with location, and we have two online tools to help you find the best planting times for your garden. For fall gardens, we suggest using the date given for a 50 percent chance of having a 28-degree night — what gardeners call a killing frost. (Keep in mind that cold temperatures may come and go for several weeks in late fall. In most areas, you can easily stretch your fall season by covering plants with old blankets on subfreezing nights.)</p>
<p><strong>12 to 14 weeks before your first killing frost</strong></p>
<ul>
<li>Direct-sow last plantings of fast-maturing, warm-season vegetables such as snap beans, cucumbers, and summer squash. Also sow parsnips and rutabagas, and begin planting cilantro, lettuce, and radishes.</li>
<li>Start cabbage family seedlings indoors, and set out the seedlings as promptly as possible.</li>
<li>In climates with long autumns, plant celery, bulb fennel, and parsley in the fall.</li>
</ul>
<p><strong>10 to 12 weeks before your first killing frost</strong></p>
<ul>
<li>Set out broccoli, Brussels sprouts, cabbage, cauliflower, kale, kohlrabi, and cauliflower seedlings, along with celery, bulb fennel and parsley.</li>
<li>Direct-sow beets, carrots, collards, leeks and scallions, along with more lettuce and radishes. In some areas, even fast-maturing peas and potatoes will do well in the fall garden.</li>
</ul>
<p><strong>8 to 10 weeks before your first killing frost</strong></p>
<ul>
<li>Direct-sow arugula, Chinese cabbage, lettuce, turnips, spinach, mustard, pac choi, tatsoi, and other Asian greens.</li>
<li>Sow more lettuce and radishes, including daikons.</li>
</ul>
<p><strong>6 to 8 weeks before first killing frost</strong></p>
<ul>
<li>Make a final sowing of spinach along with mâche, which matches spinach for super winter-hardiness. (In most regions, you can expect to enjoy these crops in your Christmas salads!)</li>
<li>Make a final sowing of lettuce beneath a protective tunnel or frame.</li>
</ul>
<p><strong>On or around your first killing frost date</strong></p>
<ul>
<li>Every fall garden should include garlic and shallots. If you love onions, be sure to try multiplying onions and perennial “nest” onions.</li>
</ul>
<hr />
<h2>Getting the Most from Your Fall Garden</h2>
<p>High-density planting in double or triple rows can increase your per-square-foot return by 40 percent with broccoli, or up to 70 percent with cabbage. Use a zigzag planting pattern to fit more plants into less space while allowing 18 inches between plants. Use dwarf varieties when spacing plants closer together, because too much crowding can lead to delayed maturation and low yields.</p>
<p>Cut-and-come-again harvesting can prolong the productive lives of heading crops such as spring-planted cabbage and Chinese cabbage. As long as the primary head is cut high, leaving a stout stub behind, small secondary heads often will develop within a few weeks. Many varieties of broccoli are enthusiastic cut-and-come-again vegetables, too. After the main head has been harvested (taking only 3 inches or so of stem), varieties such as ‘Belstar,’ ‘Green Goliath’ and many others produce numerous tender side shoots. The harvest will continue until temperatures drop into the teens, which seriously damages broccoli plants. In much of Zone 7 and 8, healthy broccoli plants will keep spewing out shoots for months, and sometimes all winter.</p>
<p>Transplant the untransplantable if that’s what it takes to get a good stand. For example, most gardeners have read that beets, carrots, and rutabagas should be sown directly in the garden, but I often get better filled, more uniform rows in late summer by starting seeds indoors and setting out seedlings when they show their first true leaf. If the seedlings are kept moist and shaded for a few days after transplanting, about 75 percent of them survive.</p>
<p style="text-align: center;"><a href="https://seedsnow.refersion.com/c/9d8" target="_blank"><img loading="lazy" decoding="async" class="size-full wp-image-309 aligncenter" alt="order-seeds-banner" src="http://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner.png" width="599" height="109" srcset="https://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner.png 599w, https://www.growrealfood.com/wp-content/uploads/2013/07/order-seeds-banner-300x54.png 300w" sizes="auto, (max-width: 599px) 100vw, 599px" /></a></p>
<p>&nbsp;</p>
<p>(From <a href="http://www.motherearthnews.com/organic-gardening/fall-garden-vegetables-zmaz09aszraw.aspx" target="_blank">Mother Earth News</a>)</p>
<div></div>
</div>
</div>
<div></div>
</div>
</div>
<p>The post <a href="https://www.growrealfood.com/grow-your-best-fall-garden-vegetables-what-when-and-how/">Grow Your Best Fall Garden Vegetables: What, When and How</a> appeared first on <a href="https://www.growrealfood.com">Grow Real Food &mdash; Organic Gardening, Homesteading &amp; Real Food Recipes</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.growrealfood.com/grow-your-best-fall-garden-vegetables-what-when-and-how/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
