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3 Delicious Pumpkin Seed Recipes

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Spicy Pumpkin Seeds Ingredients 1 teaspoon chili powder 1/8 to 1/4 teaspoon cayenne pepper 1/2 teaspoon coarse salt 2 teaspoons fresh lime juice Directions Preheat oven to 350 degrees. In a medium bowl, combine pumpkin seeds, chili powder, cayenne pepper, ...

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Pumpkin — A surprising superfood

Pumpkins

Pumpkin isn’t just for pie or jack-o-lanterns anymore. Full of vitamins, essential fatty acids, minerals and fiber — this superfood should be consumed happily and often. The nutrients found in pumpkin prevent and alleviate conditions such as cancer, inflammation, kidney ...

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Brew Your Own Kombucha

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Kombucha is a symbiotic culture of bacteria and yeast (SCOBY) that forms a zoolgleal mat. This unique beverage has been used for over 2000 years to improve health and fight against infection and chronic disease. The Ancient Chinese called Kombucha ...

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What Lurks Inside Your Kid’s School Lunch?

What Lurks Inside Your Kid's School Lunch?

Back to School with the Non-GMO Project: 5 Tips for Packing a Non-GMO Lunchbox (from Non-GMO Project) One of the best things about starting a new school year is the opportunity to develop new habits. The classroom is organized, desks ...

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